Henzy Tanrien-Sawyer (Dip.Couns) Counselling & Family Support Services
Bromley Kent & Greater London

Welcome. SummerflowersHTS

Online, Telephone & F2F Counselling in Bromley, Orpington, Beckenham & surrounding areas

A self-referral service that is low-cost & affordable.

A very warm welcome!!

Are you looking for counselling in Bromley, Beckenham, Orpington, Farnborough, Chislehurst, Lewisham, within or outside Bromley borough? Why not take a few minutes to read though what I can offer you. I am here if you need someone to talk to about how you are feeling or thinking.

Life's issues can sometimes be confusing or cause you to feel sad. You may even be experiencing troubling thoughts and feelings that sometimes seem unclear. Feeling isolated or unable to cope due to a host of emotional and psychological distresses such as: guilt, anger, shame, depression, anxiety, low self-esteem, family or relationships issues, conflict, abuse, trauma, stress, rejection, bereavement, cultural & identity issues, need Couples therapy, Christian or Non-Faith counselling, or simply just need to talk through your problems or require mentorship.

Struggling to live up to the expectations of others may feel overwhelming for you and a burdened too much to bear. I am here to help you find a new way forward through talking therapy. Together, we can form a healthy therapeutic working relationship with warmth as I guide you through your counselling journey. Being with you every step of the way so you don't feel alone. Listening to what my clients say without judgement is very important to me. Why not book your free initial telephone assessment today.

What's on offer

I am here to help and support you as it is important not to feel ashamed of having these feelings and thoughts. What counts, is understanding what you are feeling and using counselling to find new ways forward so you can achieve your goals.

  • I can offer an affordable low-cost counselling service in Bromley, Beckenham, Orpington, Lewisham, Chislehurst, Greater London and to UK residents.
  • A safe and confidential space that takes your needs into consideration.
  • Warmth, acceptance and a non-discriminatory service that is genuine and open to listen without judgement.
  • A free initial telephone assessment lasting up to 15 minutes
  • A caring and professional therapeutic approach
  • 50 minutes therapy session
  • Long or short term counselling that include:
  • Adult / Individual therapy
  • Couples Counselling
  • Students counselling
  • Young People and Children 12 years +
  • Mentorship
  • Christian Counselling
  • Non-Faith and Spirituality
  • Older Adults
  • Ethnic minority groups

  • How counselling can help you

  • It can help you focus on the problem, exploring the how? why? what? and when?
  • Help you make sense of your thoughts and feelings
  • Give you a clear insight into present and past issues
  • Empower you to become more self-aware and emotionally resilient
  • Talking therapy can help you reach your desired goals for a good mental well-being.

    My aim is to guide my clients during their sessions, trying my best to understand what their issues are so together, we can explore any stress, anxiety, shame, depression, anger or distress they may be feeling around their problem. I cannot promise you solutions to your problems or advise you on what to do because that is not what counselling is about. However, safeguarding and working with you towards improving your mental well-being, is my main priority.

  • My Approach:

  • Humanistic (Persons-Centred Approach)
  • Psychodynamic Approach
  • Cognitive Behavioural Therapy (CBT),
  • Solution Focused Brief Therapy (SFBT),
  • Transactional Analysis (TA),
  • Creative Therapy
  • Expressing Art & Play Therapy
  • Family Systems Therapy (FST)

    Sessions are client-led and I work with what you bring into therapy. Each individual is unique to me, so I tailor my approach according to client needs so they can receive the best possible service from me as we agree our working alliance to reach an agreed outcome.

  • Areas I work with:

  • Abuse, Anger, Anxiety, Trauma, Self-Harm
  • Depression, Stress & PTSD
  • Self-Esteem issues, Emotional distresses, Bullying
  • Relationship & Family issues, Rejection
  • Disability & Health relate issues
  • Couples counselling & Marital issues
  • Bereavement & Loss
  • Domestic Violence
  • Christian Counselling
  • Spirituality and Non-Faith Counselling
  • Adolescent issues
  • Men & Women issues
  • Work related issues & Personal Development
  • Cultural and Identity issues

  • Self-Assessment

    Not sure how you feel? See questions below:

  • How have you been feeling lately?
  • Are you feeling nervous, anxious or on the edge?
  • Worrying too much and not being in control of my feelings
  • Have you been bothered by feeling down, depressed or hopeless
  • Feeling easily annoyed
  • Afraid something awful might happen
  • Do you have little interest or pleasure in doing things
  • Do you have trouble falling or staying asleep, or sleeping too much?
  • Have you been bothered feeling tired or having little energy
  • Feeling bad about yourself or that you are a failure or have let your family down

    Whether or not these questions relate to you or perhaps, what you are feeling and thinking is not on the list, why not call me so we can have a chat. You can contact me by email or telephone to schedule an initial assessment if you are looking for counselling in Bromley, Orpington, Beckenham, Chislehurst, Farnborough, Lewisham or surrounding areas.

  • click