Integrative Therapeutic Counselling in Bromley, Orpington, Greater London, UK & Worldwide.
Face 2 Face, Online, Telephone, Live Text Chat, Walk & Talk at a Low-cost.
Face to Face returns June 1st 2021
Enjoy the outdoors from Spring - Autumn with
Walk & Talk Therapy sessions Click here to watch.
Text Chat also available for Disabled clients with loss of hearing and Speech problems.
Initial Assessment Video - Am I the right fit for you? Watch to decide!
Welcome to Therapy - (video)
A very Warm Welcome
What's on offer
How counselling can help you
Areas I work with
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Covid-19 Update - April 2021
A very warm welcome!!
Are you looking for counselling in Bromley, Beckenham, Orpington, Croydon, Lewisham, Greater London or UK? Why not take a few minutes to read though what I can offer you. I am here if you need someone to talk to about how you are feeling or thinking.
Life's issues can sometimes feel confusing or cause you to feel sad, have anxiety, stress, low self-esteem or you may even be experiencing troubling thoughts and feelings that sometimes seem unclear. I create a safe and confidential space for you to off-load your thoughts and gain a better understanding of your situation. Its okay if you haven't had therapy before, I am here to guide you through it by providing practical and sustainable coping techniques and tools you can use so you feel comfortable with this new experience of therapy as you address your issues and discover Post-Traumatic Growth & Healing from Child Sexual Abuse / Childhood Trauma, Emotional and Psychological distresses.
It could be that you may be feeling isolated, need a space to speak freely about anything traumatic or want to celebrate good news but have no one to share it with for fear of being judged. Perhaps you have carried a secret for so long and its weighing you down. This is a confidential space that is safe for you to share without feeling judged. If you feel unable to cope with a host of emotional and psychological distresses such as: Anger, Anxiety, Depression, Low Self-Esteem, Guilt, Shame, Communication issues, Family conflict, Relationships issues, Abuse, Adult Trauma, PTSD, Erectile Dysfunction, Menopause, Emotional Distress, Childhood Trauma, Stress, Attachment & Rejection issues, Sexual abuse, Bereavement, Discrimination, Cultural Identity issues, Divorce & Marital Breakdown, Mixed Relationship & Mixed Heritage issues, Infidelity, Infertility, Sex problems within marriage, or you may be seeking Couple's or Family therapy, Mentorship, Christian Counselling or simply just need to talk through your problems. You have the power to take your life back and start a process of healing and forgiveness as you attend counselling.
Dealing with Trauma and Childhood memories can feel very distressing. So, using an Integrative Approach which includes psychodynamics, I will guide you through your thoughts and feelings in a safe way so you can access those memories you have pushed down and repressed in the unconscious parts of your mind because they are too painful to deal with. Together, step by step, you can start to heal, forgive and reclaim your self-worth.
Struggling to live up to the expectations of others may feel overwhelming for you and a burdened too much to bear. I am here to help you find a new way forward through collaborative talking therapy. Together, we can form a healthy therapeutic working relationship with warmth as I guide you through your counselling journey. Being with you every step of the way so you don't feel alone. Listening to what my clients say without judgement is very important to me. Working as a Counsellor in Beckenham, Bromley, Orpington and also covering Greater London, UK and Worldwide, has enabled me to welcome enquiries so clients can decide if I am the right fit for them in terms of how I work and what is on offer. So I am encouraging you to book your free initial telephone assessment with me today without hesitation either by telephone or email.
Emotional pain can feel overwhelming when there is trouble or conflict within yourself, relationships, marriage or friendship groups. It may put you in a dark psychological space. Sometimes talking to yourself aloud can be helpful to let the pain out. It makes you human despite what society thinks because it helps you off-load as you try to make sense of your issues. I am here for you if you want to talk about how your emotional pain feels and together we can hopefully work it out either in individual counselling, couples counselling or children & young people counselling in order to bring some clarity or a resolution of what it is you want as an outcome. Why not try the @15
For Counselling in Bromley, Orpington, Lewisham, Croydon, Greater London, UK and Worldwide. Watch the Initial Assessment Video and request a booking by clicking on the email contact form Or Call 07882014413. You will get a quick response within 3 hours.
What's on offer
I am here to help and support you as it is important not to feel ashamed of having these feelings and thoughts. What counts, is understanding what you are feeling and using counselling to find new ways forward so you can achieve your goals.
How counselling can help you
My aim is to guide my clients during their sessions, trying my best to understand what their issues are so together, we can explore any stress, anxiety, shame, depression, anger, discrimination or distresses they may be feeling around their problem. I cannot promise you solutions to your problems or advise you on what to do because that is not what counselling is about. However, safeguarding and working with you towards improving your mental well-being, is my main priority. If you are looking for a Counsellor in Beckenham, Bromley, Orpington, Greater London who also covers all UK boroughs, give me a call or send an email for a quick response within 24hrs
Sessions are client-led and I work with what you bring into therapy. Each individual is unique to me, so I tailor my approach according to client needs so they can receive the best possible service from me as we agree our working alliance to reach an agreed outcome.